Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, November 22, 2017

The hat

 Prompt #2 “He couldn’t take it anymore.  This was the last time he was going to let her”

 “He couldn’t take it anymore.  This was the last time he was going to let her” hurt herself.  The scabs disgusted him. Her perfect porcelain skin clawed into thumb-sized pox.  He’s watch her do it.  Her eyes would start to scan their surroundings restlessly.  She’d shift in her sit, cross and recross her legs.  Then, reach her dirty, ragged nails to the nape of her neck and quickly scratch an imagined itch.  She’d pull her hand down and then thoughtlessly reach up again finding a razor sharp edge to her claws and drag them across her chin or hairline with enough pressure to draw blood.  He’d reach to swat her hand down but it was too late. 

She was hooked now, her hand would surreptitiously search her scalp for dead skin to pull away, old scars to reopen, any way to let the panic inside ooze out.  She’d examine her hands.  Unaware of him now.  He’s hit her again, swatting just hard enough to startle her back to reality.  Once, during a movie he’d asked her to sit on her hands and she had dutifully obeyed just until his attention was riveted back to the screen, then she’d reach back up to her face, digging deeper and deeper pits, aiming for arteries, examining old pus with detachment. 

He’d get so mad and she’d cry helplessly.  They even made a pact one hopeful date night.  She agreed that for every time she drew her own blood she’d stick on a huge floppy hat regardless of the time or place. The intention was two-fold to block her access to her most prone areas but also to shame her into breaking the habit.  The next day, he stopped by for lunch and she guiltily let the brim of the hat fall over her eyes as she cried salty tears into the sandwich they were sharing. 

“Don’t you want to stop?” he asked.
“Of course,” she wailed.
“Then, why do you keep doing it.  You know it’s going to get infected.  I listened to a podcast the other day where a girl dug a hole so deep into her own head that they could see her skull.  It was so infected they couldn’t get it to heal.  Is that what you want?”
 She shook her head vehemently.  “I’m so scared that’s what is going to happen.”
“Why?  That’s ridiculous!  It’s your choice, it’s not like it happens without you knowing.  You are doing this to yourself!”  He allowed some scorn to harden his voice.  His eyes flashed and cut her heart.
“It IS like it is happening without me knowing.  Most of the time it’d totally subconscious.  I hate it but once I start I just can’t stop.”
“Of course you can….you’re not a zombie or something.  You can’t stop because you think you can’t.  Mind over matter.”

She rolled her eyes, and scratched an imagined itch by her wrist, she made an X in the skin pressing diagonally with her thumb in one direction and the other with as much pressure as she could muster.  No relief, she scratched absently looking for a more tender spot, an old wound, preferably near some nerves. 
   
   “I’m not really hungry…I don’t feel good.  Do you mind if I go for a quick run?” she begged. 
    “Sure,” he replied. Flicking on the TV.

  She threw on the same thing she’d worn the day before, old sports bra, the Rose Bowl Race for a Cure Shirt and running shorts.  She contemplated the day old socks but didn’t have the energy to go searching for new ones.  She had to get out.  She ignored the smell, pulled them on, dragged her headphones off the dresser in her room and gave Will a quick kiss on the cheek before she scanned her iPod for her running mix.  She walked until she found it, stuck in her headphones, hating the way they felt in her ears.  She began to jog. 

Wednesday, November 18, 2015

Through the Eyes of Grief

Thank goodness for the Writer's Collaborative in my city otherwise I might never get words down on paper. Our leader gave us a prompt called:
"Sweet And Sour"
Her instructions were to: Describe briefly a lake or a backcountry mountain trail (in other words, a beautiful natural setting) as seen by a person who has just lost a parent in a sudden, unexpected death. The last time this narrator saw the parent, they argued violently. In your narrative do not mention the death, the parent, or the argument. Do not tell a story. Simply show us what the lake or forest or street looks like to someone under these circumstances. 500 words.

When I was small we used to vacation up at Squam Lake in NH.  Those are some of my best memories but I also remember being terrified of the loons up there.  That terror is nothing compared to how I would feel about losing one of my parents.  I thought the loon was also an appropriate symbol because I would probably lose my mind if I lost my parents.  So, without furthur ado, here is what I came up based on this very very difficult prompt:) 

At dusk, a loon broke the water of Big Squam Lake.  His slick black and white coat stained the ripples with incongruous contrast.  It’s said that loons love shiny things.  If they encounter a human they’re likely to gouge out the eyes first, fixated on the gleam.  The teeth are next, depending on what condition they are in.  This loon had recently killed at least three minnows devouring the meat along with the sheen of their scales. 
The sun was setting now and the light made even the roughest rocks shimmer. The water slid off the loon’s back, eager to get away from his violence.  The loon dove again, slicing the dark water, pretending to disappear, only to pierce the surface just as the turmoil had settled.  A trout hung limply from his beak.  The bird’s eyes glittered like garnets. The beak itself shone and dripped. Each drop sunk back into the wake as the loon made his way to a pine needled shore.  
The yellowing sheaths of pine plants stuck to the bird’s flippers.  He threw the trout to the ground with a thud.  Dander of the wooded beach exploded upon the impact of the big fish.  It’s dead eyes no longer had a gleam but the beak of the crazed loon shot through the socket nonetheless.  The dagger beak then went to work impaling the body of the catch.  The gills ripped apart, the liver wrenched out, the heart cleaved into several pieces.  The red eyes served as fierce sentinels as the loon tore the body into mangled chum. 
The water lapped up to the blood soaked ground.  The remains attracted only scavengers.  They circled above, crept and crawled from below.  The loon did not bother to fight them off.  He turned away and returned to the glassy water.  The shore looked much as it had before, but the hum of scrounging insects twisted the land. The smell of fish just before rot drew crowds of vermin to the darkening waterfront.  The water too seemed unaltered but the war wail of the red eyed loon reverberated across the lake.  The warbling wail warned children to shut their eyes tight, to shroud that fatal gleam.  It commanded them to close their mouths around their pearly teeth, to protect their new found smiles.  
Night was fully formed on Big Squam Lake.  The loon’s white flecks reflected the moonlight and his black feathers faded into the shadows cast across the water.  Still, the gleam of red shone from his eyes and he wailed until the trout was nothing but a skeleton waiting to be bleached by the sun.  He called into small hours and beyond.  He whooped against the water that held him afloat.  And his signal went out to others, whose red eyes shone and whose voices hailed back the wail of the loon.  

Wednesday, April 16, 2014

Strong by Anonymous

This is a piece by one of my students.  I was so struck by it that I asked permission to share it on the blog.  
So here it is...


"Around this time last year, I was beyond upset. I wasn't quite depressed but I was very close to it. I felt nothing was right for me and I just wasn't who I wanted to be. I wanted to be happier, skinnier, smarter, and just have everything perfect. I was mentally ill and I couldn't do anything about it. I felt like it was just time to go for me. What was the point of me being here? I was like an emotional punching bag for my friends and family. Everything I did seemed wrong and I just couldn't stand it. I went from loving food to skipping meals. I went from happy movies on Friday nights with my friends to upset Friday nights alone. It seemed like I was fighting a battle and losing... Hard! Everyday seemed harder and harder to finish no matter how hard I tried to make the best out of a situation. The world that used to be filled with colors became darker and darker to the point where it became black. I've been lied to, everything and everyone just seemed fake to me. There was no reason for me be here because it was obvious from my eyes that i wasn't wanted or needed.


No one really knew how I was feeling. I wore a big smile to school that made it seem like I was happy but it was all just a fake. I didn't want to tell anyone because I thought I would be looked at differently and that was the last thing I needed. I would drop hints to my friends but no one really picked up on it. When you've been looked at as a strong person, no one really offers a hand. What was strong about me though? What looked like strong to others was my loudest cry for help. "Help me. Just make me want to stay another day."

I remember one day, I woke up in the morning and asked my best friend what she would do if I died. She told me that she would cry her eyes out, that I was her best friend and that she loved me more than words could ever explain, that I was the reason she is holding on. I cried that day for a good hour. I was done being sad. I just couldn't stand being the person I was yet I let myself become it. I woke up day after day knowing that I was just getting more and more depressed but didn't do anything about it.



I learned that I am a strong person and that even though I wanted to quit, I didn't. No matter how much I hated my life, there was always that one reason to love it. I always had my family and friends. I was loved beyond words could explain yet I was to blind to see. I learned that you are always someone's anchor and if you go, you are just giving another person a reason to go.



I was hit by the reality bus  and it opened my eyes to the wonderful life I live and I'm glad I stayed. If I didn't, I wouldn't be here typing this and I wouldn't be the happy person I am today. I love myself and I love everyone. Well sometimes... I get told I'm crazy a lot but I just like making people laugh. At the end of the day, I just want to make as many people smile and laugh as much as possible because I know I'm not the only person fighting a battle. Some people aren't as open as me to be able to talk about these things because it's a hard subject. Send a smile, it goes way further than you think!"







Monday, February 3, 2014

The Fear in My Face


I was sure that I could not make it through another night without sleep. I simply could not.  It had bee 5 days since my son had been born and I had gotten no more than 2-3 hours each night.  It wasn’t just that he woke up to eat, my husband took turns giving him a bottle, no it was all in my head.  My mind was spinning from anxious thoughts about all the things that could tear this new baby that I loved beyond measure, from me.  I was SO scared.  I felt panic the minute I began to doze off.  “What if he stops breathing?”  “What if David drops him while feeding him the bottle?”  “What if I lose touch with reality and can’t take care of him?”  

I was a mess, I needed to sleep but it was simply impossible.  I couldn’t do it.  I could not go on.  The panic was sneaking up on me again, making me want to vomit with worry.  I woke my husband up and began crying, “I can’t do this,” I said.  “I can’t.  I’m not meant to be a mom.”  He sat up and hugged me.  “You are a great mom,” he said.  “You are doing fine.”  “Well, I don’t feel fine,” I snapped.  “I feel like I’m dying.”  I couldn’t think of a single thing that would help.  “Will you pray for me?”  I asked him half heartedly. And so he prayed, “Dear God, please help her to relax and be able to fall asleep.  Please take away her worries and fear.  Show us what to do/Amen.”  I still was on edge but I lay back down and fell asleep for a few hours.  The next day I called my doctor.  I told him that I couldn’t sleep, that I was at the end of my rope.  I was losing my mind.  
He saw me right away, adjusted my medications.  I talked to my therapist, she helped me combat the lies that daily attacked my confidence and will to live.  And through it all I prayed, I prayed like my life depended on it because in a way it did...it still does.  

And I did the thing I thought I could not do...I slept.  I ate.  I became a mom.  But I did not do this alone.  I could not do it alone, as desperately as I wanted to be self-sufficient.  I needed others.  I needed God.  And I still do.  When I nag and complain it is only because I am forgetting that when I was stuck in the mud, messy, crying and unable to get up I did not pull myself out.  I forget that I needed help.  And when I needed help you gave it, even if you didn’t know it.  You: readers, students, friends, family, the love of my life and God himself.  Thank you.  I could not have made it without you.  


Friday, September 6, 2013

"You can't get there from here..." or can you?


Confession: I love blogs written by Farmer’s wives...The Pioneer Woman (http://thepioneerwoman.com/confessions/) ...A Holy Experience (http://www.aholyexperience.com/) , these are two (very different) examples of life stories/ blogs that rope me in completely every time I read them.  I am absolutely fascinated and terrified by farm life.  

Perhaps the fascination was sparked by reading Little House on the Prairie or by  the cover of an old book my mom had entitled, "True Women." Such a great title.  It chronicled the lives of several women who traveled out west and made their home out of the blank slate of land they found there.  I never actually read it, in fact I was a little traumatized by it because my mom reported that many of the women shot themselves out of complete despair.   Nevertheless, the women on the cover looked brave and strong, if not happy.  

So, back to the farmer's wife thing...I immediately wonder if I could make it.  Do I have the hutzpah to work the land sun up to sundown with my family... to live miles from the nearest hospital, police station, coffee shop?!  Would I be able to face everyday with joy and not succumb to the apparent temptation to go out to a field and give up on living?

Somewhat ironically, my husband grew up on a farm. I mean he isn't currently working on his family's land so I wouldn’t bubble in Farmer as his occupation but sometimes I wonder if it is his vocation.  That sort of thing is in your blood right?  Every time we get to some place with open space or large animals I sense he becomes a little more himself than he was before.   

I haven’t found that place yet, the place where I can breathe easy and just be me.  

So, how do you find that place?

Even as I type that I think of the verse from the Bible in John 14 when Thomas asks Jesus how they will know the way and Jesus says, “I am the way...no one comes to the Father but through me.”  I’ve always imagined that wasn’t exactly what the disciples were expecting to hear. 

Not surprisingly, Philip asks a follow up question.  He asks Jesus to show them the Father.  Jesus doesn’t seem to be of the opinion that there are no stupid questions...or if he does, he chooses to answer them with questions of his own, “Don’t you know me Philip, even after I have been with you such a long time?”  He continues to lovingly explain that he and the Father are one which I can only imagine totally blew the disciple’s minds.  

I don’t pretend to understand the complete unity and yet distinct persons of the trinity.  Here is what I get from the encounter...Jesus is the way, that’s it, if you have him then any place can be that place of peace for you.  

Fortunately for me, who still feels lost most of the time, the next thing Jesus does is promise the Holy Spirit.  He refers to him as “The Counselor” which is exactly what I need when I contemplate all of this.  So, by the leading of the Spirit which Jesus elsewhere says is like the blowing of the wind, we find our place, our identity in Christ.  
Where do you find peace?  Are you a farmer?  A farmer’s wife?  A city slicker?  An urban hoodlum? 

Whatever you have been, have you found Jesus?  If so, would you share the way he changed your life and the world you live in?  I need to hear that today.  Maybe we all do. 

Sunday, April 4, 2010

Sunrise

"Weeping may endure for the night but joy comes in the morning."
Psalm 30:5

In the depth of darkness, I often forget what light is like. I lose hope of ever feeling the warm sun again or seeing the soft colors brighten the horizon. When I am sick, as I was the week, it feels like I will never be better. I wake up at night and can not sleep. My body tells me that morning will never come. Anxiety builds in my muscles and my mind races for freedom. All energy and strength are sucked into this whirlpool of fearful night.

On a broader scale, there are periods of my life that are so dreary they feel like night. The search for emotional and spiritual light seems bleak. Somehow, even in the darkest of internalized night, I hope and I pray that, "this too shall pass," and that joy will come in the morning.

And eventually, the sun rises. The light breaks into the beauty of a new beginning.
I try to etch those sunrises on my memory, so the next time I will not lose heart so quickly.

This morning is one to remember; brilliant and clear. The smells of new life burst from the dense, dark soil. The calls of doves and chickadees streak the air with harmony. The light of the sun penetrates my cold skin, warming my fearful heart. This Easter morning weaves joy and hope back into my weak and fragile heart.

Wednesday, September 30, 2009

Doubt

As I wrote below, I do not consider myself a professional writer.  In fact, some days I do not even consider myself a mediocre writer.  Nonetheless, I hoped somewhere deep in my self-centered psyche that starting a blog would assuage those anxieties and confirm my writerly-ness.  

After all I must be a writer...I cannot help but write - on the train, while I teach, in meetings, at dinner.  My hand is ever moving, my brain ever cogitating.

Unfortunately today is one of those days that I feel completely certain that I am a sub-par writer and therefore a sub-par human being.  After all, I don’t even have a genre... I don’t know what I am writing.  

This week in my quest to be prolific I have written an awful mess of musings on a prompt from Writer’s Digest.  Thus discouraged, I attempted a poem about the color chartreuse...need I say more? 

And then tonight, I felt the urge to locate and join a writing group.  I sat down at the computer eager to connect with other creative minds, to be inspired, encouraged..told that everything is going to be alright.

Instead, I feel like I’ve hit my head against a glass wall I did not know was there.  Everyone is connected, everyone has fees, everyone knows what they are working on, has a purpose and direction. 

And I standing on the outside looking in.  Knocking on soundproof glass.  

Looking, I am sure, like an idiot.  

This is undeniably a depressing (and poorly written) post but perhaps somewhere there is another dejected writer bemoaning their inadequacies...to them I would say, “I feel your pain. You are not alone.  We’ll make it somehow.” or some other inane verbiage that would convince us both that becoming a writer is not beyond our grasp.